>General Running>Running with hernia
I have a 1/2 coming up on 4/29. I'm ahead of schedule on my training but today went to the doc and was diagnosed with a small inguinal hernia. Doc says it's ok to finish training, run the 1/2 and then get it fixed.
Question: anyone ever try to run with a hernia? any precautions to keep it from getting worse?
2013 Goal: Avoid Injury, drop 15 lbs