>Look What I Can Do!>First sub 7minute mile average run in 25 years
Looking gooooood ;p
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Hoping to Run Again :-(
Champions are made when no one is watching
Great job! 23 years is a long time to run without trying. See what happens when you try.
De-slacking in progress
Nice job Aaron, keep up the great work!
Don't do it. I know someone who did something like that, and within a week he'd lost his job, his left ear fell off for no reason, and his dog ran away. As a matter of fact, just reading this post pointing to the other post is probably dangerous. You should create a really big chain email and send it to every addy in your email client, just to help ward off the evil spirits.
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14