Kidney stuff (Read 49 times)

I just had extracorporeal shockwave lithotripsy done (a treatment for kidney stones) and I'm wondering how long until I start to exercise again. The doctor who did it said running was good for me to help get rid of the fragments, but didn't give a time frame to begin again.

I'm thinking I'll wait at least 2 days then head out for a super short one, assuming no pain. I'm not feeling much pain now, but who knows.

Can anyone give me some super general advice based on experiences with it?