>General Running>Too HOT
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
"I would never die for my beliefs, because I might be wrong."--Bertrand Russell
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
You don't have to be great to start, but you have to start to be great.
Needs more cowbell!
There's not many times that I'm grateful for Scottish weather but reading this post is one of them. I ran tonight in low 50s and rain!!!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I would KILL for Scottish weather to run in!
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
It was 95* with real feel of 99* when I ran at lunch today. I cut my 6 mile run short to a 5 miler.
It may be time to start running before work now......