>Running 101>Running in Mud?
Well, it ended up being kind of a let down. It mostly dried up overnight and I ran a different route than normal (there was a lake where part of my normal route went) so I ended up only having to go through the mud in 5 or 6 spots and the longest of those was maybe 50 yards and about 2" deep.
Ran down into the canyon by my house and back up getting in some elevation work. Was a beautiful morning for a run!
Age: 45 Weight: 208 Height: 6'2" (Goal weight 195)
Current PR's: Mara 3:48:09; HM 1:43:26; 10K 44:51; 5K 21:27
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