>Look What I Can Do!>Celebrating 1 Year of Running
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
How To Run a Marathon: Step 1 - start running. There is no Step 2.
When it’s all said and done, will you have said more than you’ve done?
Roads were made for journeys...
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Did you accomplish the 15 week base-building plan? Which plan are you on now - the 70/24? Good luck in Chicago.