>General Running>Mixing it up.
I run backwards. No, just kidding... I try to run at different places. We have a bunch of metroparks with trails here, and in a week I'll usually hit 3 or 4. But still I sometimes feel bored/in a rut. It also helps to run with someone if you can.
I have different places I can run either before work or during lunch, so I pretty much mix it up. Sometimes I will run the same course for a while but will reverse the direction that I am running if I am running a loop course. Somedays I will go clockwise- othes I will go counter clockwise.
shonan marathon, girl
next race SHONAN MARATHON nov 3rd, 2012, OSAKA MARATHON nov 25th, i am aiming for nyc!