>Racing>My ticket arrived!
Now that was a bath...
Roads were made for journeys...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
How To Run a Marathon: Step 1 - start running. There is no Step 2.
The Logic of Long Distance
"Most mistakes in a race are made in the first two minutes."
Yep - that was my big mistake in the 100 metres
Good luck with the race.
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
I'll probably need a diaper on the boat I'll be so nervous. Claire xxx
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
What, so not a 12k hill run in the middle of summer with 90%+ humidity and a lot of big men with small balls heavy breathing around me after only 9 weeks running then? I poo-pah their reserve and how the hell do you aim for a particular weather on a particular day anyhow!
52° 21' North, 4° 52' East