>Look What I Can Do!>Biggest mileage month
Old, Slow, Happy
Half Fanatic #846
"I don't always roll a joint, but when I do, it's usually my ankle" - unk. "Frankly autocorrect, I'm getting a bit tired of your shirt". I ran half my last race on my left foot!
I ran a mile and I liked it, liked it, liked it. email@example.com
• Continue showing Cancer that it's not welcome back. Ever.
• Improve power:weight ratio
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
Prince of Fatness
Non ducor, duco.
Think Whirled Peas
Just because running is simple does not mean it is easy.
335.9 miles for August. That's barely more than a half scovill, I realize but it's the most I've ever put down in a month. A new PR by about 6 miles over my previous high from March of 2004 (I had to look that up.) I was helped by the last day of the month falling on a Sunday so I could get 5 long runs this month.
Time to hit the reset button!
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com