First 5K! (Read 709 times)


    After having knee pains and issues over the last couple of years; i've finally been able to start running again. the last few weeks i've been working on my run and yesterday i was able to run my first 5K in forever. it took me awhile, but it's a starting point. i was very proud, and no knee complaints! Big grin
      Great job .... Keep up the good work!

      "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard... is what makes it Great!

        Congratulations - having been through knee and ITB issues I know how great it can feel to run a race and not have them act up.


          well done! i remember my first 5km. What a moment to enoy Big grin

          Think Whirled Peas

            Congrats on the achievement! These are the things that motivate you to keep at it. Great job.

            Just because running is simple does not mean it is easy.

            Princess Cancer Pants

              Yay! Running without injury is beautiful! Congrats! Big grin

              '17 Goals:

              • Chemo

              • Chemo-Radiation

              • Surgery

              • Return to kicking my own ass by 2018


              She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.

              ~ Unknown