>Look What I Can Do!>Before and NOW pictures!
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
DWARP Marathon Madness Mob
Little done lap disease there... belly done overlapped your belt
Before you went on a fantastic journey to roll your clock back.
After winding the clock back
Maybe time to buy some tighter and firmer fitting dress shirts
One day at a time
Needs more cowbell!
You look like two totally different people - seriously.
Way to go, man.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Love, Run, Sleep
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Me and my gang in Breck
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
You look a lot younger, dude.
Call me Ray (not Ishmael)