>Look What I Can Do!>Before and NOW pictures!
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
2016 Goals 1,000 miles/ 100 Day Streak/ 25mpw base/ Race a half marathon/ Try for a sub-6 hour marathonRun, consistently, without fail
Jerry A runners blog-updated daily
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Chris - you sell yourself short. That's pretty dramatic! You look amazing!
First or last...it's the same finish line
I'm slower than a herd of turtles stampeding through peanut butter, but I run.
De-slacking in progress
I've been waiting a few months till my most recent race to post these!
My first race ever - Half Marathon in Victoria.
Taken: October 2006
Weight: 174 lbs (heaviest ever was 187lbs but I don't have photo's)
Finishing Time: 1:38:00
Royal Victoria Marathon
Taken: October 12, 2008
Weight: 152 lbs.
Finishing Time: 3:06:00
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
On the road again...
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.
One day at a time
Great job, spark!
I can relate to feeling stuck, slap. I started around 210 and have now been around the low 180s for what seems like forever. Want to eventually hit 175.
I bet running longer distances will help.