>Look What I Can Do!>Before and NOW pictures!
Run until the trail runs out.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
Love, Run, Sleep
On the road again...
Great pictures. Great job.
Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
2016 Goals 1,000 miles/ 100 Day Streak/ 25mpw base/ Race a half marathon/ Try for a sub-6 hour marathonRun, consistently, without fail
Now (Not really after; I'm still working)
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months.
Doesn't need to be an after, already a huge difference! Nice work!
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
"older but not dead yet"