Forums >Look What I Can Do!>Before and NOW pictures!
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
skinnycaponesugar
Love, Run, Sleep
On the road again...
Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
3Days4Cure
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2022 Goals
Back to 10k
Suspect Zero
#2867
Now (Not really after; I'm still working)
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Bugs
I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months.
Doesn't need to be an after, already a huge difference! Nice work!
Ostrich runner
http://www.runningahead.com/groups/Indy/forum
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
"older but not dead yet"