Forums >Look What I Can Do!>First 100 Mile Week
Actually, high humidity is good for big mileage. .
Why?
2013
3000 miles
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
E-mail: eric.fuller.mail@gmail.com -----------------------------
#artbydmcbride
You've not heard of Gorillas in The Mist ??
Runners run