>Racing>CMM Race Report
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
The abridged version:
Last year's Country Music Marathon: 4:55
Prior Maration PR: 4:11
This year's CMM: 3:47
The lesson: consistent, smart, disciplined training - lots and lots of slow easy miles - works, and works well. Believe it.
Roads were made for journeys...
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Member Since 2008
My dogs are fast, not me