>Look What I Can Do!>First time below 10 min mile
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Courage ! Do one brave thing today...then run like hell.
Rim Rock Dad
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
One day at a time