>Racing>B&A Half Marathon Race Report
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
We split from the marathoners (have fun with another 13.1 miles, guys!) and ran the last half mile toward the finish. I pulled together everything I had left and hit the finish pad at 1:50:01// 8:24 pace (by my watch, still waiting for my chip time) ... missing a pr by less than a minute! Oh well ... still a good race, and I'm happy with my time =D
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Abs of Flabs
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
it's nice to know that deep down under all that sweat and crud, I'm clean!
Hey, I am going to be an Annapolis Thursday evening and Friday morning, and was considering putting in a few miles on the B&A trail. What do you think, worth finding the trail?
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
... keep on running ... ... and ciao, ciao Regina