>Racing>Ugly Mudder - Race Report
Go to http://certainintelligence.blogspot.com for my blog.
Did you do the Chilly Cheeks in JAN, too?
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Needs more cowbell!
The worst part was in the third mile, which had a very long downhill – over three inches of packed ice. I did most of this on my butt. Turns out polypro tights make a decent sled if you don’t mind looking like a jackass. Actually, if you stayed on your feet, you ended up falling, so the jackass thing was pretty much a guarantee.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy