Cardio Wave (Read 1427 times)

mrsranger

posted: 9/23/2008 at 4:14 PM

Our Y recently got 2 cardio wave machines...has anyone tried these? If so, what was your opinion? It looks like the workout you would get from roller blading.

sandijam

this is why I run....

posted: 9/24/2008 at 7:50 AM

we have one. it's very good but hard workout. different from running but great for the butt. good cross training

mounteverest

posted: 10/2/2008 at 1:09 AM

I felt like I was on the stepper on this thing and was roller blading or ice skating, I didn't like it as I couldn't get any rhythm going with it. The only good thing was it felt kinda like a cross country ski machine in its action which might be good for VO2max!