RunningAHEAD - Topic: 100 mile months

pablo_144.6

IMKY13 finish!!

posted: 11/21/2008 at 10:17 AM
modified: 11/21/2008 at 10:17 AM

My 4.5 mile run last night put me over 100 miles for the month of November. This is the fifth straight month that I've run at least 100 miles...the longest consecutive streak since I started running over 2 1/2 years ago. My goal is to always get at least 100 miles each month.

Fitness/weight goals for 2014

1) STAY INJURY FREE!!!

2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

3) Complete Ironman Chattanooga in under 14 hours

4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

5) 4,500 total overall miles for the year:

Swim: 100 miles

Bike: 3,000 miles

Run: 1,400 miles

sully708

My legs are killing me

posted: 11/21/2008 at 10:28 AM

Nice job Paul.

http://www.youtube.com/watch?v=f4B-r8KJhlE

theyapper

On the road again...

posted: 11/21/2008 at 12:10 PM

Great job! This should be me second month of 100+ in a row.

I write. I read. I run. One time, I ran a lot on my 50th birthday.

Paul

Kerry1976

Master of the Side Eye

posted: 11/21/2008 at 2:00 PM

That is awesome!

TRUST THE PROCESS

runInBlack

posted: 11/21/2008 at 4:01 PM

Way to go Paul!! Very good consistency.

Ryan

mummydust

posted: 11/22/2008 at 2:47 PM

Great job. Today I hit 100 miles for the month for the 48th consecutive month (4 years) That is my big streak I hope to keep going. You can do it too!!

100 mile months (Read 807 times)