whopped butt at practice today....woot!! (Read 564 times)

    Summer training paid off!!!!  WOOT!!!

    'No matter how slow you go, you're still lapping everyone on the couch'


    "Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"  - Peter Maher


    "Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run."  -Monte Davis

    Lazy idiot

      Keep it going through the races, yo. 

      Tick tock

        Congrats on the summer training.  Just don't become a 'workout hero'.  Make sure you save enough for the actual races.