Forums >Racing>2022 Advanced Racing Thread
Intl. correspondent
This is the exact same app used by the London marathon except it's been rebranded.
I quite like it. The map feature where you see where your runners are on the map is very nice.
PRs: 1500 4:54.1 2019 - 5K 17:53 2023 - 10K 37:55 2023 - HM 1:21:59 2021
Up next: April 8th - 20.8K Eco Trail Porto (https://porto.ecotrail.com/en/race-ecotrail-porto/20km)
Tool to generate Strava weekly
RIP Milkman
Dave seems to be pacing a hell of a marathon so far
5K: 16:37 (11/20) | 10K: 34:49 (10/19) | HM: 1:14:57 (5/22) | FM: 2:36:31 (12/19)
Next Race: NYC Half (3/19)
Ian through 25k 1h50 3h07 pace
DW through 25k a Lil under 2h 3h22 pace
It seems Ruth Chepngetich ran 2:14:18 to win, missing the women's world record by 15 seconds 😯
Ian through 30k in 2h13 3h08 pace slowing a bit
I’m following all 3 runners in the middle of the NZ night!
50+ age-group PBs: Half Perish 1:28:11 (Sept '22 Off-Road Half) - 10km 37:52 (2022 Local Road Champs); - Track 5km 18:49 (Aug '22); Track Mile 5:32 (2021)
2023 Goals: Perish Run BQ (3:25) Half Perish Sub 1:25 - Road/Track 10km Sub 37:30 - 5km Sub 18:20
Hash good point edited all bib # out.
DW through 30k in 2h24 3h22 pace
Dave through 30k in 2h21 3h19 pace.
They're pacing it well so far.
Ian through 40k a little over 3h battling for a 3h10.
Go Ian!
Ian 3:11:08. Great job!
DW at 3:24:40
Dave with a great 3:18:52. One of the best paced marathons we've seen!
I have Dave at 3:17:48 on the app with him speeding up towards the end.
Also, sorry yall for the spamming, I was bored ðŸ¤
I have Dave at 3:17:48 on the app with him speeding up towards the end. Also, sorry yall for the spamming, I was bored ðŸ¤
You are right, they just updated it. Even better! What a great race.
And this isn't spamming. It's one of my favorite traditions of the board.
3:11
The weather was amazing so I decided to go for a PB,as you can see it was too fast,no regrets I left nothing out there.
I know I need to change stuff up,either go the Cal route and add lots more miles,or actually do speedwork which I've never done.
5k 17:35,10k 36:43,10m 61:55,HM 1:24:03,Full 3:07:39
Ian nice run. You know I love speed work but I'm starting to feel like the high mileage these guys do really helps. I think you ideally want both.
Problem Child
Ian AWESOME!
dave DUUUUUUUUUUDE!!!!!!! Way to go!!!
Many of us aren't sure what the hell point you are trying to make and no matter how we guess, it always seems to be something else. Which usually means a person is doing it on purpose.
VDOT 52.45
5k19:35 | Marathon 2:56:07