>General Running>What is the single greatest factor on your running quality?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
What I eat.
Roads were made for journeys...
Yeah, me too. Except for me, if I ate less, I'd probably run better.
The Year of the Monkey
What is the single greatest factor on your running quality?
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.