What is the single greatest factor on your running quality? (Read 1325 times)

Needs more cowbell!

    NUTS! If I eat nuts earlier in the day, my run is always much better!
    Hmmm...maybe it's the nuts in baklava that make it such a great running fuel! Big grin k

    '16 Goals:

    • Do some dus...and some CX...and some tandem gravel...and some podiums...

    • PRs

    • 130#s (or less)

    • Stop letting my core go to hell