>General Running>USATF Championships on TV
Well clearly this Accelerade stuff doesn't work. One mile shy.
Meanwhile in Indianapolis, some of America's actual best runners were competing in the T & F national championships. Good 10,000 last night, despite the heat...
"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true fearlessness." -Laozi
Go Green Wave!
but I still don't get the point of running a 1500m when you could add 100m and make it a mile....