Forums >Health and Nutrition>Can someone recommend a good, reasonable way to lose 5-6 lbs?
RIP, Henry, my soul mate
When it’s all said and done, will you have said more than you’ve done?
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
BTW, knifey, is that a little Frenchie in your avatar? He/she is so freakin' cute!
Slow-smooth-fast
I really want to drop a fews lbs. before the spring race season starts up. I had a lot of success last year with Weight Watchers, but I'm finding that plan doesn't really meet my needs now that I'm running 20-25 miles per week. It must not provide the nutrition I need because I'm constantly light-headed and feeling weak. Any other suggestions? Thanks!
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
E-mail: eric.fuller.mail@gmail.com -----------------------------
Oh Mighty Wing
A is A