>Gears and Wears>Camelbaks have a limitation
In the winter I run the tubing under my clothes and the end feeds up through the neck area.
Also I found if after taking a drink I blow into the tube forcing any liquid in the line back into the bladder. This is also effective in the summer so you don:t get a mouthfull of hot liquid.
2011 Goals: sub 17min 5k 5:15 mile? (well, maybe next year)
Put Vodka in it.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Princess Cancer Pants
I ran a 16 miler in the 20 degree chill the other night, no fluids with me. I was shocked at how dry I was when I got home. I was dryer than I would have been running in the heat and humidity; I drank all night after that. Weird.
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
No, the Guiness has a slight nitrogen carbonation.
What about a good red wine?
K, you need to come to PA for some of our trail runs. Beer on the course at the water stops. Spaten and Franziskaner at the finish.