1

Cold Weather Shoulder Ache (Read 18 times)

Jerryb49


Shinster

    My neck/shoulder blade tightens up in colder weather. I try shrugging, looking up, down, side to side, but it stays with me for the run and post run. This also happens with long walks.   I can massage it a little as I run, but I can't do that all the time.  Any suggestions on how to minimize this?  Not life threatening, just annoying.

    Coming Up:     8/7     Bridge of the Gods HM 

                             8/13    Oregon Wine Country HM