Cold Weather Shoulder Ache (Read 17 times)


60 Day DL

    My neck/shoulder blade tightens up in colder weather. I try shrugging, looking up, down, side to side, but it stays with me for the run and post run. This also happens with long walks.   I can massage it a little as I run, but I can't do that all the time.  Any suggestions on how to minimize this?  Not life threatening, just annoying.


    First HM :     Covenant Health Knoxville HM 4/2013 2:24 

    Last HM :     Michelob ULTRA Miami HM 2:31

    Next HM :     TBD