>Running 101>First Half Marathon
How To Run a Marathon: Step 1 - start running. There is no Step 2.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
Yay, Davey, you did it! Your experience sounds a lot like my first. Now I am geeked to someday train for my first full marathon (which will probably be in 2 years, as I don't have the time now to commit to the training for a full in the next year).
Now that was a bath...