Forums >Running 101>Should I Take a Break (is my body telling me something)?
Wally & Leela
It does not matter how slowly you go so long as you do not stop. --Confucius
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
E-mail: eric.fuller.mail@gmail.com -----------------------------
Go Pre!
2) Or maybe go the other direction - and run more. Try running every day of the week for a couple weeks. For me, running daily actually makes me feel better, keeps my legs fresher. It sounds counter-intuitive, but I tend to go through what you're going through when I'm running less consistently.
https://twitter.com/BeachesRunner
I'm in Iraq...so any hill running I do has to be on the t-mill...since it is flat as a pancake outside...lol I appreciate all the answers/solutions/insites you guys have given me. As for 5 course meals...not so much...and I wish I had a mint on my pillow when I got back to my tiny room. I love mints But I eat 3 meals a day...and most of the food is pretty good. Some of the "chow halls" I eat in have a "healthy choice" room where I can eat fish, baked chicken, broccoli and such. So I'm not complaining