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Michelle
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Okay! I have now run my first marathon. After two half-marathons I decided it was time to go. Logan is a small growning collage town in Utah. It starts up in the Canyon, come down about 18 miles till you enter the city of Providence, then winds through North Logan, and ends in the Merlin Park in the center of Logan. It is mostly down hill, with the modest uphill section, but not really steep. I start out very easy, and found I was doing about a 9:30 pace. This felt confortable to be for the first miles so this is waht I stayed at. About mile 3 a couple of friends caught up with me so we ran together. Selma was a little slower, so we went at her pace, which kept me from running to fast, which was my biggest fear. We kept together till about mile 16, when Selma needed the bathroom. Jim stay back, and I went ahead. I did fairly well, I reached mile 18 at 3 hours, which had been one goal I set. However, I ended up walking, running the last eight miles. However, even then I kept up a good pace. When I made 26 miles, I knew I had to run the rest in, which I did. I ended with 4:50:06. My goal for my first race, was to finish, and hopefully under five hours, which I did. So I felt great about what I did. When I recover I will start planning for my next marathon, which will most likely be next May.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Running the 2016 Boston Marathon for Children's Hospital