>Look What I Can Do!>Tonight's eeny-weeny run ..
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
"I would never die for my beliefs, because I might be wrong."--Bertrand Russell
put me over 1000 miles for this year (1000.3)
Running the 2016 Boston Marathon for Children's Hospital
When it’s all said and done, will you have said more than you’ve done?
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Eeny weeny still does the job! Congrats!
The Meek One
My sport's your sport's punishment
100 Km month 150 K month 200K month
5K run 10K run 20K run 30K run
sub 30 min 5K sub 55min 10K