>Look What I Can Do!>I'm famous...well sort of
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Sherry, that's really cool! Can I have your autograph?
"Sherry is bubbly, outgoing, friendly and very young at heart," Vollenweider said. "She's just tons of fun to hang out with."
"Tamone uses the website www.runningahead.com...
Me and my gang in Breck
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Races for 2013:
Kluane Bike Relay (4 legs 70 miles)
Calgary 70.3 (72.3)
Aukeman Sprint Triathlon 8/6/2013
Pain is Temporary Pride is Forever
Agony of Da Feet (#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
(wow, been a while since that's been updated...)
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com