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2000 and counting (Read 636 times)


IMKY13 finish!!

    My long run of 12 miles yersterday put me over 2,000 miles since I started running nearly two years ago Big grin

    Fitness/weight goals for 2014

     

    1) STAY INJURY FREE!!!

    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

      Excellent - And you have a nice clean log ---- nice progress -- I think you've got it....... Good Job...

      Champions are made when no one is watching


      Think Whirled Peas

        saWEET. Good for you, and keep it up!

        Just because running is simple does not mean it is easy.


        A Saucy Wench

          Very nice Big grin

          I have become Death, the destroyer of electronic gadgets

           

          "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7