>Health and Nutrition>Foot/knee biomechanical issues?
Funny you should mention that right now ...
Roads were made for journeys...
Princess Cancer Pants
How long have you been running if you don't mind my asking?
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
Almost 6.5 months, IIRC.
mikeymike - So from your point of view the jump from 68 miles in August to 111 in September is nothing to be concerned about when nagging injuries keep popping up?
Would strides be much different compared to the fartlek-ing?
Look at this info on the female knee ...