Finally, a good run! (Read 611 times)

Needs more cowbell!

    I haven't really had one in weeks and it was starting to make me dread my runs--and right before a race, too! I went a bit further tonite than my long run of last week and almost a minute/mile faster! Woot! I should easily be able to do my Saturday race at about an 11 min. pace (shut up, that's fast for me)! Big grin k

    '16 Goals:

    • Do some dus...and some CX...and some tandem gravel...and some podiums...

    • PRs

    • 130#s (or less)

    • Stop letting my core go to hell

      Big grin 11 minute mile? I'm so jealous! Have a great time Saturday! Big grin

      Roads were made for journeys...