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Highest mileage week EVER! (Read 1229 times)

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rectumdamnnearkilledem

    35.8. Ended kinda crappy. I had planned on a ~5 mile tempo run, but my legs had other plans. So I did a bit over 3, instead. Poo. My last few attempts at Tempo runs have been like this, unfortunately. I hope it doesn't have too much negative bearing on my upcoming HM. k

    '20 Goals:

    Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000

     

    Getting the wind knocked out of you is the only way to

    remind your lungs how much they like the taste of air.    

         ~ Sarah Kay

    Mississippi


      Cool! Nice work. Smile Maybe your legs won't give you those tempo runs now because they are saving up super speed for the HM! Big grin

      Michelle



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      rectumdamnnearkilledem

        Ha, I hope so! k

        '20 Goals:

        Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000

         

        Getting the wind knocked out of you is the only way to

        remind your lungs how much they like the taste of air.    

             ~ Sarah Kay

          Congrats! ditto to Michelle Smile

          Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)




          Go With The Flow
          Thyroid Support Group

            Nice work Kirsten, and I agree with Michelle! Your body is saving it's speed for the HM that you're going to ROCK!

            Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

            va


              Way to go zz, you've been putting in some good miles!
                Nice mileage for the week, Zoomie! Big grin
                2009: BQ?
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                rectumdamnnearkilledem

                  Though notice that Trent's most recent run was more miles than my whole week...friggin' overachievers! Wink k

                  '20 Goals:

                  Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000

                   

                  Getting the wind knocked out of you is the only way to

                  remind your lungs how much they like the taste of air.    

                       ~ Sarah Kay

                    Nice job, Zoomy. Like the others said - your legs need to save up the speed for rockin!

                    When it’s all said and done, will you have said more than you’ve done?


                    Country Fried

                      Good work Zoom^2! Great accomplishment!! Next week you can try and run 38.5 in one day Evil grin
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                      rectumdamnnearkilledem

                        Next week you can try and run 38.5 in one day Evil grin
                        Hmmm...nah, I'd better not. I have a HM to run. Maybe the following week I will do that...NOT! Big grin k

                        '20 Goals:

                        Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000

                         

                        Getting the wind knocked out of you is the only way to

                        remind your lungs how much they like the taste of air.    

                             ~ Sarah Kay

                        Mishka-old log


                          I love highest mileage ever threads! Awesome Kirsten!


                          Along for the Ride

                            Good job Kirsten! Just give those legs a rest before the Hm and you will ROCK! Wink

                            Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.

                            Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

                             

                              congrats K! Big grin I can't keep up with you! Tongue

                              Jennifer mm#1231

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                              rectumdamnnearkilledem

                                congrats K! Big grin I can't keep up with you! Tongue
                                There's a first--aren't you injured? I hope you can soon be giving me a run for my money! Smile k

                                '20 Goals:

                                Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000

                                 

                                Getting the wind knocked out of you is the only way to

                                remind your lungs how much they like the taste of air.    

                                     ~ Sarah Kay

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