>Running 101>Where is lontach?
2015 Goal : " Be my own Hero"
" Choose Joy"
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
2016 Goals 1,000 miles/ 100 Day Streak/ 25mpw base/ Race a half marathon/ Try for a sub-6 hour marathonRun, consistently, without fail
my passion for bad puns, intellectual debate, clementine cake and extreme leftwing politics.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation