RunningAHEAD - Topic: 3 1/2+ minutes off 10K PR and I didn't wear the water! (page 2)

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rectumdamnnearkilledem

posted: 4/15/2007 at 1:05 PM

I've heard that, too. I wish I had known that for my first race last year...I ended up inhaling water and choking it...as well as wearing it! Wink

k

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

RunChicRun

madness baby

posted: 4/15/2007 at 1:32 PM

Hey, what's wrong with spilling all over yourself?! Great job, Janell! Nice time!!! Big grin

deb

Mike23

posted: 4/15/2007 at 3:29 PM

Nice Job! Congratulations.

Go PRE

Member Since 2008

posted: 4/15/2007 at 4:27 PM

Way to go Janell!!

kooky2003

Now that was a bath...

posted: 4/15/2007 at 7:00 PM

Awesome improvement Janell!

jlynnbob "HTFU, Kookie's distal tibia"

Where's my closet? I need to get back in it.

jlynnbob

You'll ruin your knees!

posted: 4/16/2007 at 11:14 AM

Wow, you really are a lot faster without all that "water weight" Black eye

Actually, it's great to see all the hard work paying off! Woot! Way to go...you rock! Lynn B

""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

Wingz

Professional Noob

posted: 4/16/2007 at 2:11 PM

Quote from jlynnbob on 4/16/2007 at 11:14 AM:

Wow, you really are a lot faster without all that "water weight"

ROFLMAO!!! water weight... Roll eyes

Thanks, all! It's been fun, especially comparing how I did on this race to how I did on the same course but only one lap (a 5K) a year ago. FWIW, last year my 5K on this course was 40:08, at a 12:56 pace. Amazing what a year can do, especially for a slow runner! Big grin

I've always said that slower runners have it best because we've go the most room to shave time off our PR's. Wink

Roads were made for journeys...

va

posted: 4/16/2007 at 2:14 PM

I think we can be expecting a new 5K PR from you soon! (no pressure Big grin

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3 1/2+ minutes off 10K PR and I didn't wear the water! (Read 909 times)