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Richmond Marathon - a PR by 9 minutes, an RA buddy, and some good beer. (it's a long read!) (Read 683 times)

    Friday, November 9 (the 2 hour trip that took 5 hours) James and I were wheels up in College Park, Maryland at 3:00 p.m. What should have been a two hour trip took five (yes, FIVE) hours. An overturned mobile home was cleared from 95 South a couple of hours before we even left, but the sheer volume of traffic kept us crawling at a 2-4 miles per hour. Angry The expo closed at 8:00, and we missed it by about five minutes. When we were checking into the hotel, I heard someone say "Tricia?" and I turned around to see Alan! Smile James and I dumped our stuff off in our room, and then went to get dinner. After waiting an insanely long time for our take out, we paid for our food and headed back to the hotel. We turned on the TV, plopped down on the bed, and started eating our dinner (at 9:30) ... and then .. WAH! WAH! WAH! The fire alarm! Are you effing kidding me? Threw on socks and flip flops and a sweatshirt and headed downstairs. We were only outside for 10ish minutes, which wasn't bad. Oh, and the reason for the fire alarm? Someone smoking in the elevator. Nice. Ate our lukewarm food and went to sleep. Saturday, November 10 (race day!) 5:45 a.m. // Because we missed the expo, I had to go to packet pick up the morning of the race. I ate breakfast (brought my own oatmeal, honey, peanut butter, and almonds) and walked down the Omhi hotel. Got my tshirt, hat, poster (gotta love anniversary races!), and chip and number. Walked back to the hotel. 6:20 a.m. // Got dressed --- first in shorts and a long sleeved tech shirt, then into a tshirt, and then back into the long sleeved ... and then .. back into the tshirt. The weather was 45ish and overcast, and was supposed to be in the low 50s at the finish. I couldn't decide what to wear, but finally just settled on the tshirt, shorts, and throw away gloves. 6:50 a.m. // James and I met Alan in the lobby, who, by the way, is the nicest guy ever. We all walked down to the start and met up with some of Alan's friends at the Marriott. Used the bathrooms at the hotel (so much better than a por-a-potti!) and then headed to the start. 7:55 a.m. // Anxiously awaiting the start. The five folks who have run ALL THIRTY Richmond Marathons were honored, which was very cool. Alan offered to stay with me and help me keep my pace, which was very, very cool. And then ... we're off! My main concern was keeping a steady pace and not burning out around mile 20. 8:00 a.m. // Headed through downtown Richmond -- a charming city. Alan and I ran together at around an 8:55 pace and talked about races, his adorable three year old son, Glen, where we live, etc. Running with a newly found friend was a great way to spend the race. We then headed toward the James River, which was beautiful. It was much more scenic than I imagined for a city marathon. The folks were very friendly --- lots of signs, smiles, cheers, little kids' hands to high five. Alan and I both wore our Garmins, and kept a close watch on our pace. We ran on a bridge/ highway around mile 14, which really sucked. It was ugly, it was cold, and it was WINDY. I got a kiss from James at mile 15 Big grin. There were some hills --- actually, more than the elevation chart would have you believe Wink. One of my GUs fell off of my shorts, but I had one chocolate outrage GU, and one raspberry and one vanilla of whatever was on the course. Alan's hamstring started acting up around mile 17, so he told me to go ahead. The pain really set in around then. I was thrilled to hit mile 20 ... after that, I kept talking myself through to the next mile. Whenever I started to think in terms of time - oh lordy, I have 45 more minutes of this pain -- I stopped myself and thought, okay, focus on getting to mile 21. I looked forward to the water stops --- not to hydrate, but to walk! Haha. I was warm for the first half the race, but was chilly for the second half. It was that type of weather --- nothing would have been totally comfortable, temperature wise. Hitting mile 24 was great --- I was thinking, okay, very, very close now. My pace slowed, but not by too much. I saw James around mile 25 1/2 and he was cheering. Once I passed our hotel (it was on the race route), I knew I was 1/2 mile away. I kicked it up and ran from mile 25-26 in 8:22. The crowd was going NUTS at the finish, and I gave it everything I had and kicked it to the finish! 12:00 p.m. // A woman at the end looked at me and said, are you okay? Lady, I just ran 26.2 miles ... do ya think I'm okay? Wink I got my medal (yay!) and solar blanket, and headed inside to the Omni to find James. I'm certain I left it all on the course, because I felt like absolute shit. I convinced a woman at the hotel to give me a banana for free (the food at the end was a block from the finish, and I was cold and could barely walk). James found me and we sat down. I was hurtin'! Alan found us and after warming up for a bit, we walked shuffled back to the hotel. 2:00 p.m. // First: an ice bath. Brrrrr. Then, a hot shower. Ahhhhhh. I felt a lot better after that, and I ate an apple and string cheese while watching a Sex and the City re run. Excellent. James took a nap. C'mon, the boy watched a marathon that morning! 3:00 p.m. // James, Alan, and I walked to an Irish pub for lunch/ dinner. We ate, laughed, had a few beers, and massaged our sore legs. Alan showed us pictures of his adorable son on his cell phone. We walked back to the hotel, full and happy. 5:00 p.m. // Changed into comfy clothes and read and relaxed. Watched some football and fell asleep pretty early. Oh, and Maryland beat Boston! Go Terps! Sunday, November 11 (back to Baltimore) 9:00 a.m. // Up to finish packing and check out. Said goodbye to Alan and drove back. We still hit some traffic (damn you, 95!) but made it home in about 2 1/2 hours. Cats are happy to see us (maybe Confused) and James is napping (like I said, it was an exhausting weekend for him Wink). The stats: Finish Chip Time: 3:53:13 Finish Gun Time: 3:55:01 Pace: 8:54/ mile. Overall Place: 1151 (out of 3,682) Gender Place: 301 (out of 1,462) Age Place: 68 (out of 296) Splits: Mile 1: 8:55 Mile 2: 8:50 Mile 3: 8:51 Mile 4: 8:46 Mile 5: 8:53 Mile 6: 8:53 Mile 7: 8:48 Mile 8: 8:49 Mile 9: 8:40 Mile 10: 8:33 Mile 11: 8:59 Mile 12: 8:37 Mile 13: 8:51 Mile 14: 8:25 Mile 15: 8:45 Mile 16: 8:56 Mile 17: 9:02 Mile 18: 8:47 Mile 19: 8:52 Mile 20: 8:47 Mile 21: 9:03 Mile 22: 8:55 Mile 23: 9:06 Mile 24: 9:00 Mile 25: 9:14 (slowest) Mile 26: 8:22 (fastest)
    2009: BQ?
      I kicked it up and ran from mile 25-26 in 8:22. The crowd was going NUTS at the finish, and I gave it everything I had and kicked it to the finish!

      I'm certain I left it all on the course, because I felt like absolute shit.
      With the other Richmond reports coming in, I've been looking forward to this report. Isn't it amazing how you are just as physically fatigued, but the mental boost provided by the finish line overrides it? Anybody who doubts the mind/body connection should just go out and run 26.2. That's how to make sure you left it all on the course, nice kick! And you've proved once again that you are wise beyond your years, a trip to an Irish pub can make you feel better no matter what you've been through. Slainte! fixes all. Smile Great run, great report. Way to go Trishie!

      E.J.
      Greater Lowell Road Runners
      Cry havoc and let slip the dawgs of war!

      May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.

        YAY Trishie! Even better than the 3:55 you were hoping for! Way to go!!
        zoom-zoom


        rectumdamnnearkilledem

          Wow, look at how consistent you were...and that last mile your fastest--you're some kind of machine, girl! That's so awesome that you met Alan...and got to share a meal in an Irish pub, to boot! Smile k

          Getting the wind knocked out of you is the only way to

          remind your lungs how much they like the taste of air.    

               ~ Sarah Kay

            WAY TO ROCK RICHMOND!!!! Congrats on your new PR and VERY COOL that you got to meet up and run with Alan!!! AWESOME race report! Enjoy recovering!!

            Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

              WTG Trishie!!! awesome race, great report...congrats!!!

              Jennifer mm#1231

                Congrats on the PR! I can't believe what a great race you ran - you fastest and slowest splits in the last 2 miles, with less than a minute difference between the two. Awesome!
                  Tricia- First off- it was great meetning you. You are awesome. As I said in Richmond, you are a machine on the course- very consistent and forward pushing. Thanks so much for letting me run with you through the first 19.5 miles. Sorry I couldn't stay with you the rest of the way. One thing you forgot to mention- James did a little bit of the dance on the way back to the hotel.... awesome. Again- it was great to meet you and James, run with you, and hang out for a while.
                  http://distance-runner.blogspot.com
                    Awesome race report Trishie! You are FAST girl! Congrats on the PR. And so cool to meet a new friend and share the experience with a fellow RA-er. Congrats again!!!


                    #2867

                      That's some great pacing!

                      Run to Win
                      25 Marathons, 17 Ultras, 16 States (Full List)

                        Loved the report, Trishie. Awesome race and congrats on the PR!

                        When it’s all said and done, will you have said more than you’ve done?


                        Dog-Love

                          Really nice job...I knew you had it in you...you are so darn fast!
                          Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)
                            Great race report. thanks for sharing!!
                            Started running Nov 2006 1st race: Cowtown 10K 2/24/07 1:09:32 PR 5K 29:54 PR 10K 1:01:08 White Rock 1/2 Dec 07 2:27:50 2010 goals PR all!!!
                              Great report! Very nice pacing Big grin
                                Awesome Run! I can't keep a consistent pace like that over 10k. Nice one! Reading these great reports makes me want to run 26.2.
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