>Look What I Can Do!>1st 10K
My sport's your sport's punishment
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sub 30 min 5K sub 55min 10K
Congratulations! Your pace was very good!! How did you feel afterwards? Were there any points of the race that you felt the best/the worst? Anything unexpected in the run? How did your legs feel?
When's the next race?
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
I felt really good afterwards. I was surprised I felt so good really. My running partner and I went out way to fast in our first race and managed to keep our pace this time. The best part of the race was passing all the people that started to fast around the half way mark with a smile. I felt the worst at about mile 4. My legs weren't convinced that I was going 10K not 5.
I think that our next race will be the resolution 5K on Jan 1.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson