Forums >Running 101>What to do after a race?
When it’s all said and done, will you have said more than you’ve done?
Just running for the fun of it!
DWARP Marathon Madness Mob
"You NEED to do this" - Shara
Having finished my 1st HM today, how should I start back training. I learned a lot about tapering but haven't even thought of the recovery. I gave it my all and am pretty sore...I'm getting a sports massage tomorrow morning. What do you guys suggest as far as training for the next few days?
Courage ! Do one brave thing today...then run like hell.
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Double IPA Please!
Interested in looking good and feeling great? Check out my website at www.marykay.com/dyerger
Shipping is always free with me!! :-)