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First Half Marathon - 1:55:46 (Read 694 times)

    I posted this out on my blog at www.262quest.com I hope the formatting isn't messed up, but if it is it can be viewed better there. OK, that is not the official time, but I started my watch when the gun went off, even though it took me about 20 seconds to get over the line. There is still a lot up in the air, but as you will see in the picture that yes in fact that is me (in the white and black) crossing the finish line, and there is the clock..... what more can I say? Whoooooo Hoooooo!!! (OK, so you can't quite tell? Click the picture I uploaded it in full size so there would be no question) I will put a picture up in a little bit when I was walking out the door so you can see the same black and white - that will be proof for sure since nobody else wears white and black. First off, I have to start with the weather, we couldn't have asked for better weather. It was a little humid but you couldn't tell because with the 50 degrees and cloudy skies it was just perfect. I started the morning at 6:00 AM, that is one of the good parts to a local race, I didn't have to sleep in a hotel, or get up really early to drive. The drive took me about 5 minutes. I had a cup of coffee, a half a banana, half a piece of wheat bread, and a small cup of Oatmeal..... oh yea, and some more water.... like I haven't drank enough of that over the past 24 hours! My wife got up to give me a good luck kiss, even though she is not a morning person. She decided that she and the kids would get there to watch me finish since it wouldn't be a whole lot of fun to see me stand in a pack and then have to find something for she and the kids to do for ALMOST two hours.... not two hours - but ALMOST two hours. Smile She took a picture of me as I was headed out the door. Watch on arm, cell phone and license on my arm, and gu in my pockets. I was ready to run! The other beauty of a local race was that it didn't take long for me to find some people I knew. This helped me pass the hour wait I had till running time. Some of them were running the shorter races, but at least two people I knew were also running the half. Well, to get this part out of the way since I am SOOOOOO excited and thankful for this. My ankle didn't give me one bit of trouble, not even a twinge the entire time!!!! Not a peep from the legs, ankles, or feet the entire race other than being just flat worn out in the last few miles. I started the race back in the pack a little bit trying to force myself to take off slower. Well, that was my first mistake. It took me quite a bit of dodging to get around the slower runners which was quite frustrating. The first mile I felt like I was crawling, I was just sure I was going to see at least a 10 minute pace by the end of the first mile. Imagine my surprise when the watch said 8:20, and that was with 20 seconds to cross the starting line. CRAP! I did what I didn't want to do, I started too fast! Well, the past is the past and I did my best to just try to get into a comfortable cruising speed that I could maintain throughout. I just kept at what I thought was a comfortable pace, and the second mile came in at 8:11. Now I knew my body was just messing with me and was going to get the good laugh at the 10-13 mile mark. I continued on with the first half of the race and felt really good, I opted for water at all the stops that I took anything. I used my first gu at about mile 5 1/2 as I was coming up on the water stop. My first 6 miles had been at an 8:30 pace, a full 30 seconds faster than what I was shooting for.... but I still felt good. I knew I would pay for it at the end of the race though. I made the half way turn and knew I was under an hour, not just under an hour, but well under an hour. I was elated! I used my second gu about mile 9, and things were still going good. My pace started to decrease in mile 10 as I figured it would since I had not run the first half where I should have. It was closer to the pace where I needed to be for the Sub 2 so I knew it was still well within line of my goal. Mile 11 was a difficult mile, it was one of the three hills that were the worst of the entire race. These were the hills everyone was talking about. They don't seem near as bad when you drive them... go figure. Mile 12, and mile 13 absolutely killed me. After running the race I had so far I was not ready for the hills in these two miles. I ended up having to mostly walk up the 2 hills, one in each of the last two miles. I just didn't have enough to get me to run those two hills. I guess this is why everyone I talked to that had run it before had told me it was a difficult course and that the hills were a killer..... because they were! I didn't recognize any of the other hills, they were there but didn't bother me, but these last three were enough to do me in. My pace showed it in these last two miles especially where they were 10:11 and 9:53 respectively. Now, does it bother me that I had to walk these hills? A little, but not enough to keep me from being elated and wearing my medal with honor! Coming up over the hill they threw me for a loop. I saw the starting line and was excited, it is almost over! Well, at the beginning of the race the start/finish line were at the same place. But once the Half Marathon and 10k were run they got it ready for the 5k. To do this they had to move the starting line up. So, when I saw the starting line and was happy I was almost done, I found out that they had moved it and I still had another .2 to go. My legs were tired and felt like jelly, but as far as pain the only pain was pain of actually running a half marathon, not of injury. Muscle pain feels good after a good hard run! At the finish line, my wife, and kids were there to cheer me on. They brought me a towel and my son gave me a hug. My wife and daughters pulled away when I tried to give them a hug. When I got back to my car I noticed I had a little bleeding as is common amongst us men with perky and well defined pectoral muscles - how do you like that explanation? Smile When I got home my one daughter said - yea I noticed that but I didn't want to say anything because other people were around. Smile I am happy to say as I sit here typing the worst pain I am experiencing is pain from my nipples Smile Well, that is the story of my First Half Marathon...... and I am pumped! **Update: Well I just noticed I hadn't updated this when I updated my blog. The official results are in. The race results for the men were in the Gwinnett Daily Post this morning and show me at 1:55:48 and 186 out of 280 men, and 242 out of 448 total finishers. I was 32 in my age group.
    "Better to take the slow approach then the no approach."
    My Quest to a Marathon blog.262quest.com
    JakeKnight


      Congrats! Outstanding race report. They should all have pictures. Me likes pictures. Modified to add: and today's lesson, boys and girls, is don't be the guy in the red shirt. Don't look down at your watch. It ruins the picture. Learn to stop your watch without looking. Or glance up at that giant clock over your head. Don't be red shirt guy.

      E-mail: eric.fuller.mail@gmail.com
      -----------------------------

        For your first HM that's Kick a$$ dude. sub 2 Cool which included walking Big grin just think when you run next time Smile Agreed, pictures are great with race reports.

        Vim

          My nipples really haven't bled much lately but I've been swapping shirts on my long races.

          Vim

            My nipples really haven't bled much lately but I've been swapping shirts on my long races.

            Vim

              (I think I did something.)

              Vim

                Congrats Tim!! That's a fabulous race! and yanno...holding back can be overrated...sometimes those hills at the end are gonna feel the same whether you go out fast or not. Great report and love the pics! Congrats again! Big grin

                Jennifer mm#1231

                Len


                Damn Yankee

                  Congratulations Tim! I especially enjoyed reading your report since my first half is next Saturday. Excellent job breaking 2 hours on your first half marathon. BTW- I've discovered that clear nail polish or nu skin do an excellent job of protecting your manly pectorals, and it's really cheap.

                  Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard


                  Another Passion

                    Way to go, Tim! Sub 2 on your first half! That's awesome buddy! Congratulations on a well run race. Wink As far as the nips go... I use body glide and wear a tech shirt on long runs and I haven't had any problems. Not fond of the "waxing" job that bandaids do to chest hair so, I tried applying the body glide in combination with a tech shirt and it works pretty well. No bleeding. Course, I aint' s tuff as you either! Big grin Congratulations again my friend! Nice report.

                    Rick
                    "The will to win means nothing without the will to prepare." - Juma Ikangaa
                    "I wanna go fast." Ricky Bobby
                    runningforcassy.blogspot.com

                    Coach Jeanne


                    Speculum Wrangler

                      Congratulations on busting through that 2hr barrier on your first try! I'd bet you're already looking for a nice flat fall Half where you can apply everything you learned this morning...

                      Jeanne

                        Thanks all for the congrats! I am soooo pleased with this race you would not believe it. The journey I have taken of weight loss and injury along the way have been something that has all played a part in getting me to this point today. If you would have asked me a year ago if I would have been here today I would have laughed at you. But to do it with a sub 2 to boot was just icing on the cake! Thanks for the nip-tips, I have not had this problem before - just a little sore before, but not enough to remember to do anything about it. I think I kinda agree that even if I went out slower those hills could have very well still done me in. That is what more of a base will help me get past next time. I have been running less than a year so my base is still not really good. Len - you will do great, just don't stress too much and enjoy it! Not looking for my next half as of yet..... I will probably (maybe) be doing the ING Half Atlanta which runs at the end of March, but then my focus is going to be turned to finding a Full Marathon to start training for. I will be doing more half's along the way as I think I can continue to push myself on the half. That full will probably be "just to finish" the first time...... but that is what I started off saying about this race too Smile But yea - will be looking for a flatter one next time Smile I was warned about this one, but still wanted to do it because it is a local one.
                        "Better to take the slow approach then the no approach."
                        My Quest to a Marathon blog.262quest.com
                          Awesome job TIM!!!! Congratulations on a great first race and a fantastic time!! You rocked it!!!
                          Teresadfp


                          One day at a time

                            Tim, way to go!! It's so encouraging to read reports of first HMs. I won't be nearly as fast as you, but I'm looking forward to mine in September. Wow, under 2 hours! Teresa
                              I checked your blog before looking here and saw your awesome race report!! Congrats on the race Tim- glad the ankle held up and everything was perfect for your first half marathon.
                              http://distance-runner.blogspot.com
                                Nice work! I hope I can be as successful in my first Half...... 15 days. Great race!!!! Jason
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