>General Running>Shorts in January
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Now that was some warm weather. Look it up. Pretty much the entire Middle Ages was warmer than it is today. More severe weather, too.
I'm more worried about the next ice age. I'll need new gloves.
And I refuse to believe a word Al Gore says until he fixes the Internet. I think I broke it.
The Logic of Long Distance
"Anyone who brings up politics on this board ... is, by definition and by virtue of my unilateral decree, a wootless asshat."
signed the dirty hippie.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Roads were made for journeys...