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How To Run a Marathon: Step 1 - start running. There is no Step 2.
Gandalf the Grey
Running ... just keep running!
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Dog-Love
Finished!
Now that was a bath...
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
"Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble