>Look What I Can Do!>First one hour + run
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
Run until the trail runs out.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
Champions are made when no one is watching
Hoping to Run Again :-(
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
For the first time, I experienced the runners high or either that I was just low on blood sugar .
Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Road to Nowhere 2020
Half Fanatic #9292.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
On the road again...
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.
"I think I've discovered the secret of life- you just hang around until you get used to it."