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esq.
I (finally!) broke a 50:00 10K! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K (they finished in 1:35:47)
E-mail: eric.fuller.mail@gmail.com -----------------------------
keep running.
Runners run
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
When it’s all said and done, will you have said more than you’ve done?
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
You'll ruin your knees!
I (finally!) broke a 50:00 10K! ... by TWO AND A HALF MINUTES!!!!! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K (they finished in 1:35:47)
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Jennifer mm#1231
Dog-Love
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.