Forums >Cross Training>Swimming vs. Weight Training
Why is it sideways?
Maniac
So I've come to the conclusion I would rather look better naked with defined abs than in a tight shirt with a thick neck and bulging biceps.
Marathon Maniac #6740
Goals for 2015:
Run 3 marathons (modified: Run 2 marathons--Lost Dutchman 02/2015 and Whiskey Row 05/2015)
Run a 50-miler (Ran a 53.8 mile race 11/14/2015)
Run 1,500 miles (uhhh...how about 1,400?)
Stay healthy
Son, when you participate in sporting events, it's not whether you win or lose; it's how drunk you get. -- Homer Simpson
2010 results: Muskoka long course: 2km-55km-15km- 1st in age group (qualified for Ironman Canada), 4th female amateur overall; Smith Falls triathlon- first female overall; 5 km Canada Day running race- 20:42 (fourth female overall). My first pure running race! Quinte triathlon 1.5-40km-10km Second female overall; Ktown triathlon -first female overall (2km-55km-15km) Mt Forest triathlon (500-20km-5km) 1st female overall; Brockville triathlon (750-20-5km) 1st place female overall
2011 results: (Racing with Piriformis syndrome-ouch) Sydenham Triathlon- 1st female overall; Peterborough Triathlon-4th female (out of 185)and 1st in age group.....
Team Me, Myself & I
staying healthy while running = many slow miles
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
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