Forums >General Running>Treadmill was better for some things...
Michelle
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Abs of Flabs
rectumdamnnearkilledem
I find it difficult to go from fresh air outside to indoors down to the basement to finish working out. So most of the time now I just end it at running. Anyone else going through that?
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay